


Valerian has been used for occasional sleeplessness for over 1000 years. Its ability to help support the nervous system promote feelings of calm and support restful sleep are known to millions the world over. Unlike some prescription sleep-aids valerian is known to cause morning grogginess and is non-addictive.
Valerian root extract concentrated and standardized to 0.8% valerenic acids.
Take 12 tablets one hour before bedtime.