


5-Hydroxytryptophan is a precursor to serotonin an important neurotransmitter that helps regulate appetite mood and sleep. 5-Hydroxytryptophan is converted into serotonin in the body which may help elevate mood assist in controlling hunger and promote restful sleep. 5-HTP Power blends three adaptogenic herbseleuthero ashwaganda and sumawith 5-HTP to help the body adjust to changes. It also contains vitamin B6 and zinc which support the action of 5-HTP.
3 mg vitamin B6 (150% of Daily Value) 3 mg zinc (20% of Daily Value) 5-HTP eleuthero root ashwagandha root and suma bark.
Take 1 capsule three times daily with a meal. The 35 mg of 5-HTP in this product allows flexibility when adjusting serving size.
CAUTION: If taking a prescription medication consult a health care practitioner before taking this product. Pregnant or nursing women should seek the advice of a health care practitioner before using this supplement. Do not use this product for more than three months without taking a two-week rest.