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Conjugated Linoleic Acid is a natural fatty acid that is important to the body. Some studies have shown that adding CLA as a supplement to a sensible weight management program may increase lean muscle mass which in turn helps burn more calories and reduce body fat. Natures Sunshine suggests a sensible diet exercise and adequate water when taking this supplement. CLA also supports cholesterol levels already within the normal range and may help support immune function.
Conjugated linoleic acid and safflower oil.
Take 1 softgel with a meal three times daily.